GYM GIRL RECOVERY
$129 • 1 hour
Performance-focused treatment that helps your body recover faster and shows off the results of your hard work.
This treatment is designed specifically for women who train regularly and want their bodies to recover as effectively as they perform. Whether you're hitting the gym, training for an event, or maintaining an active lifestyle, this recovery-focused session combines three proven techniques to support muscle recovery, reduce tension, and enhance circulation.
Think of it as strategic maintenance for your active body – helping you recover smarter so you can perform better.
You're going to love this treatment if:
You train consistently - Support your body's recovery between workouts
You want muscle definition to show - Reduce fluid retention that hides your hard work
You experience post-workout soreness - Speed recovery and reduce muscle tension
You're preparing for an event - Optimize performance with strategic recovery
You struggle with tight muscles - Release fascial restrictions affecting mobility
You want to train smarter, not just harder - Recovery is part of performance
What Makes This Treatment Special?
This isn't just relaxation – it's strategic recovery designed to support athletic performance and training goals. By reducing fluid retention and improving circulation, this treatment helps reveal the muscle definition you're working hard to build.
It targets the tension, adhesions, and fluid retention (that come from regular intense training) and enhances your natural recovery processes rather than replacing them. Think of it as giving your body's repair systems a boost.
It's All In The Details
Your Transformation Experience
1 //
Faster Post-Workout Recovery
Accelerate your body's natural repair processes so you can train consistently without excessive downtime.
2 //
Enhanced Muscle Definition
Reduce fluid retention and inflammation that masks the results you're working hard to achieve.
3 //
Improved Circulation & Nutrient Delivery
Better blood flow means more efficient delivery of oxygen and nutrients to recovering muscles.
4 //
Reduced Muscle Tension & Soreness
Release fascial restrictions and break up adhesions that develop from repetitive training movements.
5 //
Optimized Training Performance
Recovery is where progress happens – support your body's ability to adapt and get stronger between sessions.